Becky's Cleansing Afternoon
Location - Gymetc, Newton Road, Warrington, WA3 2AN
Members and none members welcome
This afternoon includes approximately 2.5 hour yoga workshop,luxurious coffee and spa access to compliment the yoga.
The 1st Sunday of every month
Sunday 6th January 2019 - solar plexus cleanse
Sunday 3rd February 2019 - valentine month heart opening workshop
Sunday 3rd March 2019 - Throat chakra cleanse “we speak our choices with our voices“
Sunday 7th April 2019 - Full chakara cleanse
Sunday 5th May 2019 - Grounding and balancing root chakara cleanse
Sunday 2nd June 2019 - Start your summer months with this deep detoxification and cleanse
Sunday 7th July 2019 - Twist Into summer with this cleanse and detoxification workshop
Sunday 4th August 2019 - Summer confidence boost - cleansing the solar plexus chakara
“Fire in the belly“ affirmation; I CAN !
Sunday 1st September 2019 - Energising yoga
Sunday 6th October 2019 - Get cosy and warm for winter with this heart warming workshop
Sunday November 3rd 2019 - Ignite the fire in your belly this bonfire month with a fire in the belly solar plexus workshop
Sunday December 1st 2019 - Warming and disease destroying workshop
WHAT DOES THE AFTERNOON INCUDE?
2.5 hour yogi-blend workshop
Lyons luxurious coffee
Access to the spa, sauna, steam, jacuzzi, pool
WHAT DO I WEAR?
Bare feet or yoga socks
WHAT DO I BRING?
A padlock for the changing rooms
A mat if you have one as it’s good to bond with your own mat, however I can also provide them
A blanket if you have one , again this is optional and I have some, if you have any warm socks for relaxation or a eye mask you can also bring these along
A towel and swimming costume (anything you would usually take swimming)
Any yoga accessories you have ; bands or blocks , again I have these but it’s nice to use your own as well
WHAT TIME DOES IT START?
12.00 Noon start time (you are more than welcome to come early and relax in the waiting area and I will be in the studio 30 minutes before the start time)
WHAT TIME DOES IT FINISH?
The yoga will finish at about 3pm (this includes introduction, feedback, gifts bags, etc) then you have the chance to enjoy your complimentary Lyons coffee and socialise and then access the jacuzzi, pool, sauna and steam to complete the cleansing process from the beautiful day.